Create a strategy by combining powerful tools with a daily smooth routine and start changing your daily experience.
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START WITH SMALL ACTIONS & EVOLVE TO A COMPLETE NEW LIFE
Start small don't overwhelm your brain
Remember that your brain wants to avoid the unknown, it wants so save energy, and it wants to protect you. You will respond with resistance of the change is too drastic. Start small, make it easy digestible, and add to it when you feel comfortable. Take small baby steps. Baby steps are still advancements and moving forward.
On social media, only stay connected with people with similar goals
Social media has become a great place to share your experiences and read about other people’s experiences, what they have learned, and their practices. It helps you to stay in the right path, even if the journey feels strange. People hold themselves accountable, and influencers are also held accountable when these paths are voiced and shared with friends, audiences, families, and strangers. Be part of our group on Facebook and Instagram. Watch out who you follow; if it does not match with your goal, cut it. Keep your surroundings and influences positive and motivational. This can act as a vision board that is in view daily.
Create a daily routine and plan, and check it off daily
Every time you achieve something, even if it’s only a small achievement, the brain releases the “feel good” hormone dopamine. It feels good to make accomplishments big and small on a daily basis. This is important to success, feeling good is the major energy source to stay committed. Create a daily routine and check it off when you have done your activity.
Combine the different tools for great results
Learning is key, and increasing your knowledge has no limits. There are tools that are thousands of years old and others that are just about to be discovered. Combine strategies and try new things to see what works for you. Don’t rule anything out because somebody told you to do so. What may work for others might not work with you, and what does not work for others might be gold for you!
Surround yourself with people who support your journey
The people you surround yourself with are very important when you start your journey. The more negative bias you have around, you the more you fall back into your old habits. Select the people wisely and cut the cord to those who are not supporting you. If you feel resistance in your new environment, that’s normal.
You will have setbacks, it's perfectly normal
You will experience setback in old habits and behavior, and while this is frustrating, it’s normal. Remember that your old neurological pathways have been established from your whole life, and depending on how old you are, this could be decades! It’s not like a light switch, which is easy to shut off. The only way is to make the new connections bigger than the old ones. After this, the brain will start to choose the new ones automatically and remove the old ones.
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Contact us for free 30 min coaching call
IT'S ALL ABOUT YOU
Individual coaching helps to identify what you really want, what is blocking you, and how to overcome it and start changing your life. It all starts with your ability to raise your awareness and reprogram yourself. Program your life, or your life will program you. Group coaching adds strength to the spirit of your business team or community. Develop sustainable skills to change the way your team interacts with each other. Increase productivity, results, and make group settings much more fun with an improved morale.
LEARNING IS POWER
Train yourself to become the person you want to be. Get in touch with your mind and body, and teach your subconscious mind how to support you. We have created online training modules to give you an opportunity to learn at your own pace and at your convenience. Invest in yourself and explore how your mind works, how your body is in full connection with it, and how you can align both for infinite power.
REWRITE YOUR STORY
Disconnect from your daily stressors and do something different. Evolve your mind, your skills, and learn how use different techniques, strategies, and tools to raise your awareness. Make yourself more resilient and develop your personal strengths and power. We offer classroom trainings and one-day workshops and live events where you can just focus on your personal growth and involvement.